Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World: . 10th Edition
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Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World: . 10th Edition by Brian Luke Seaward. A widely-used academic textbook providing comprehensive, up-to-date coverage with evidence-based content, clinical cases, review questions, and practical tools for students and professionals.
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